How Puppies Benefit Your Health
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We live with puppies because we make each other happy, but did you know there are health benefits to puppies? Multiple studies prove what puppy lovers already want — they are good for us!
Puppies reduce stress
Puppies can be even more helpful during times of stress. People with pets get sick less often and recover faster than those without pet friends. Babies and children growing up with puppies and kitties are less likely to develop allergies when they mature.
Your puppy can lower his blood pressure more effectively than medication. This is because the act of speaking dramatically raises blood pressure and medications do not block this effect. The only thing that counts high blood pressure that comes from the conversation is focusing on something outside of yourself – like an animal. You can learn how to talk to your dog effectively .
Your puppy does not even have to be present for this “pet effect” to work. It is simply enough to know that he is waiting at home. Petting and stroking any friendly dog or cat also lowers blood pressure, so if you are pet-little, you can volunteer at the shelter or get your fur fix at a neighbor’s house. Petting is especially effective, though, when your pets are.
Puppies improve childhood development
There have also been studies by Aline and Robert Kidd that show young people from large animal-loving families score more on cognitive, social and motor development.
Another researcher, Robert Poretsky, developed the degree of animal bonding. The higher the preschool children listed on this measuring instrument, the higher their scores were also on all measures of development and sensitivity.
Puppies Reduce Doctor Visits
According to a Japanese study, pet owners made 30 percent fewer visits to doctors than those who did not have pets.
Another study by British researcher Dr James Serpell showed that just one month after taking a dog or cat, senior citizens had 50 percent fewer minor medical problems such as sore joints, swine fever, insomnia, constipation, anxiety, indigestion, flu, general fatigue, palpitations or breathlessness, back pain, and headache.
People who have suffered a heart attack — and pets — recover faster and survive longer than survivors of heart attacks without pets. And those of us who live with a loving puppy or other pet experience only half as blood pressure rises when stressed, like those without an animal.
Puppies Increase Exercise
Keeping up with the young dog can be a challenge. However, following him around the house and in the yard has other benefits.
Part of the pet effect has to do with increasing exercise. I know my coaching has grown since Magic came to live with us. He requires a game to get out a few times each day, and that pushes me and he is moving. Dogs will not get a “no” for an answer, or let them kneel late if the food bowl is empty and you can not ignore the needs of the being just as you can do a gym membership. Exercise relieves anxiety, boredom and depression.
While others may seem insensitive to people who act foolishly, it is legal to play and have fun with your pets – which is just as good for our mental health as it is for pets. Set aside time each day to play with your dog and you will feel better about it.
Even animals keep us socially connected. Walking on the dog or talking about your dog in pet food on food encourages contact that keeps us interested in life and other people.
Puppies relieve pain and anxiety
I’m not doing this stuff. Positron emission tomography (PET scan) is an imaging test that helps doctors detect the biochemical changes used to diagnose and monitor various health conditions. These tests show that touching a pet closes the brain pain processing centers. Petting your puppy relieves your pain and also stifles anxiety, all without the side effects of Valium.
In other words, a puppy in your lap can relieve your pain.
We often refer to “connection” when we talk about the love we feel for our pets. Science can measure the effect of this pet because thinking and attitudes are influenced by changes in brain chemicals. These chemicals have rapid feelings of calm, security, serenity, happiness, contentment, and even love. Blood tests that measure these chemicals find that levels rise for humans – AND pets – when the connection is made. In other words, when you bond with the dog, those chemicals and the right connections happen to you and the dog, so your dog feels love .
Of course, if your puppy is a delicate infant who needs more exercise, it can increase blood pressure by chewing unlawful objectives or having accidents with battery at home. But all this weighs. Never discount how this pet affects you and your dog. Consider the dog to be a fluffy recipe that only costs a few pets and treats, and you both qualify for the health benefits.
